Online Counseling

How can we help?

Talking to a friend or relative and venting your feelings can make you feel better. Sometimes, just having someone who listens  and cares solves a major part of the problem. But even those closest to you are often ill-equipped to provide you with the help you need. 

Solace provides an unbiased perspective and professional guidance. Our mental health services can help you brainstorm solutions you may not have thought of, or knew about. With the assistance of a professional, you can explore what you’re going through in  greater detail than you could with others. We have trained mental health professionals who can help you understand what you’re feeling, and educate you about the cause of your problems. We’ll help you overcome emotional difficulties, and make positive changes in your life.

How do we operate?

We facilitate your battle with psychological challenges by providing a holistic therapeutic approach.

  • We help you heal from your trauma to be able to become a more productive individual.
  • We operate from an open-minded and non-judgmental place.
  • We aim to provide an empathic, genuine, and caring relationship, where you feel valued and understood; a relationship through which you can grow by moving away from  pleasing others, and towards introspection, openness to new experiences, acceptance of others, and self trust.
  • We believe that the power and direction for change comes from within you.

As human beings we have an innate tendency towards growth and development. The movement towards this desire becomes natural when we experience the types of relationships stated above. The absence of these healthy relationships, especially in early life, may create  psychological distress and dysfunction that impede self-growth and a self-esteem.

What can we help with:

  • Anxiety and Panic

  • Trauma

  • Depression or Low Mood

  • Childhood Abuse / Neglect

  • Low Self-Esteem

  • Stress and Worry

  • Relationship and Family Issues

  • Loss and Grief

  • Workplace and Career Issues

  • Sleep Problems

  • Family Life Management

  • Anger Issues

  • Parenting

  • New Muslim Challenges

  • Eating Disorders

  • Life Changes (divorce, existential crisis, loss of a job)

  • Sexual Orientation & Gender Dysphoria Issues

What we do not do:

  • Although our practices are in line with Islamic teachings, we don’t give you diagnosis based on your emaan
  • We don’t judge you based on your educational or cultural background, wardrobe, ethnicity, gender, or age.
  • We don’t label you based on your mental health condition
  • We don’t prescribe medication
  • We don’t give any other diagnosis.

How does it work?


Step 1
Register with us

Fill in the intake form on the website and provide your information and preferences.


Step 2
Make the fee payment

Make the payment for your first session as per your country of residence using a payment card.


Step 3

We will connect you with your counselor and provide you with a booking link for your first session.

Fee per session

Our counseling fee ranges from $30-$80 depending on the location, counselor and the type of counseling required, and each session takes 45-60 minutes.

Precautions/Important Note
Solace is not a suicide hotline or crisis service. In case of emergency, contact your local service providers immediately. May Allah protect you.