Fortnightly Webinar - Beyond Stress & Sadness
A Muslim’s Guide to Mental Health & Emotional Well-Being.
What happens when the mind is burdened, the heart feels heavy, and life becomes difficult to navigate?
How can we distinguish between normal emotional struggles and deeper mental health concerns?
And how can faith become a source of healing and resilience?
In an age of constant pressure and uncertainty, understanding mental health has become more important than ever.
In this webinar, Safwan Ibrahim explores mental well-being through the complementary lenses of psychology and Islam, helping participants make sense of their emotional experiences while drawing strength from faith.
Join us as we discuss persistent mental health challenges, practical coping strategies, and how Islamic teachings can nurture resilience, hope, and inner peace. Whether you are supporting yourself or others, this session will provide valuable insights for maintaining emotional and spiritual well-being in today’s restless world.
Key objectives:
Understand mental health from Islamic and psychological perspectives.
Recognize persistent emotional and mental health challenges.
Learn practical tools for emotional wellbeing.
Discover how faith can strengthen resilience and coping.
Who is it for?
Anyone who needs to understand mental health through faith-based principles and evidence based-lens.
Parents, educators and imams.
Teens and students.
Muslims wanting to learn coping skills.
📅Date: 4th July 2026 (Saturday)
⏰Time: 4:30 pm Makkah Time
💵Investment: Your time.
Register now!
Spread the word and share this with your family and friends as a ṣadaqah jariyah (a means of ongoing reward), insha’Allah!
Fortnightly Webinar - Beyond Romance: Rethinking Love through Islam and Psychology
What if the way we’ve been taught to understand love is too small and shallow for the human heart?
What if love isn’t something that ‘happens’ to us – but something we learn, cultivate, and answer for?
Modern culture often reduces love to chemistry, compatibility, or emotional highs. Yet the Islamic tradition speaks of love as a spiritual force, a moral commitment, and a path of inner refinement. In our upcoming Solace Fortnightly Webinar with Bela Khan titled, “Beyond Romance – Rethinking Love Through Islam and Psychology”, we will explore how our assumptions about love shape our choices, expectations, and emotional experiences often without us realizing it.
We will reflect on:
– How cultural narratives quietly script our ideas of love
– Why many people feel confused, disappointed, or overwhelmed in relationships
– The difference between emotional intensity and emotional wisdom
– How Islamic teachings expand our understanding of love beyond romance
– What it means to love with consciousness, responsibility, and spiritual clarity
This webinar is a space to rethink love – not as fantasy or fate, but as a deeply human and spiritual journey.
📅Date: 25th April 2026 (Saturday)
⏰Time: 6 pm Makkah Time
Please note that due to unforeseen circumstances, the webinar scheduled for Saturday, 25th April, has been postponed. This webinar will be rescheduled and you will be notified of the revised timings soon insha’Allah.
💵Investment: Your time.
Register now!
Spread the word and share this with your family and friends as a ṣadaqah jariyah (a means of ongoing reward), insha’Allah!
What is Islam & Psychology Fortnightly?
The rate at which the impact of secular psychology is expanding is unprecedented in this digital age. Every other person, channel, and platform promotes and advocates ideas for solving life problems. However, the assumptions and the principles bombarded upon us are flawed and twisted. Consequently, it makes us question the degree to which we should apply it in our lives, as much of the advice being showered upon us does not meet Islamic values. Thus, bridging this gap between the modern discourse on psychology and Islamic principles has become the urgent need of the hour.
This is where ‘Islam & Psychology Fortnightly’ comes in!
The integration of Islamic values with contemporary psychology practices makes Solace unique in this field. With this exclusively curated fortnightly webinar series, you can deepen your understanding of key psychological issues and concerns, and learn how these can be navigated on a day-to-day basis without compromising your religious values.
Share this initiative with anyone who would benefit from such discussions, and help spread the vision of Solace to every corner of the globe.
Tag us on your socials and let us build and expand our community together.
Instagram: https://www.instagram.com/solace.imhs/
Facebook: https://www.facebook.com/solace.imhs
LinkedIn: https://www.linkedin.com/company/solace-islamic-mental-health-services/
For any inquiries, please contact us at contact@solace-services.com
About the Speaker
Safwan Ibrahim is a licensed and registered counsellor in Malaysia. He holds a Bachelor’s degree in Psychology and a Master’s degree in Counseling. He currently serves as a counsellor at Solace and is the founder of Qalbun Care Counselling, a Malaysia-based mental health platform that provides professionally delivered, Islamically-integrated counselling services.
About the Speaker
Bela Khan is an Assistant Professor of Psychology at the International Open University, known for integrating Islamic principles with psychological approaches. Having extensively studied the Quran, Hadith, and Fiqh from various schools, she offers a unique approach to psychology through the divine lens of Islam, making it meaningful and relatable to Muslims worldwide. She is also serving as the Clinical Director of Solace, an Islamic mental health service. Her Islamically Integrated Life Coaching (IILC) course empowers individuals to help others overcome daily life challenges and lead more purposeful lives. Graduates of this course are working globally, inspiring meaningful change in their communities.